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February is American Heart Month

Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness of its effects, ChesMRC is proudly participating in American Heart Month.  Cardiovascular disease, including heart disease and stroke, remains the leading global cause of death with more than 17.3 million deaths each year.

You can make healthy changes to lower your risk of developing heart disease. Controlling and preventing risk factors is also important for people who already have heart disease. To lower your risk:

  • Watch your weight.
  • Quit smoking and stay away from secondhand smoke.
  • Control your cholesterol and blood pressure.
  • If you drink alcohol, drink only in moderation.
  • Get active and eat healthy.

For more information, visit The American Heart Association.

Celebrate with us from September 15th to October 15th 🎉

Dancing with the Stars

Join us for “Bailando con las Estrellas”! Watch local celebrities dance their way to stardom in this vibrant celebration of Hispanic heritage, all while supporting community programs.

Explore the Celebrations:

Discover a variety of exciting events happening throughout the month! Learn More about all the activities taking place during Hispanic Heritage Month.

for more information call
1-877-772-9832