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Healthy Eating: Ditch the Chips

CrunchMixWhile potato chips are a popular snack item and found in every vending machine across the country, did you know they are typically high in fat and calories? In celebration of National Nutrition Month, here is a healthier snack alternative that is easy to make:


1/2 cup of dried cherries
2 cups of whole grain Rice Chex
1/2 cup of roasted, unsalted pistachios
3 cups of Kashi Go Lean Crunch Cereal

1/2 cup of mix = 119 calories, 3.3 grams of fiber