One in 3 children in the United States is overweight or obese. Childhood obesity puts kids at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease.
The good news is that childhood obesity can be prevented.
In honor of National Childhood Obesity Awareness Month, ChesMRC encourages your family to make healthy changes together by implementing the following:
Taking small steps as a family can help your child stay at a healthy weight!